Virtual Style Coaching™ for Introverts, Empaths and Highly-Sensitive People

Are you an introvert, an empath or a highly-sensitive person?

I feel perfectly comfortable and can get very talkative in the company of people I trust – just ask my sister! :) Nonetheless, I am an introvert and it’s exactly this preference of mine that determined me to create digital resources and Style Coaching™ programs tailored to fit the needs of other people who might crave an enhanced image but have no intention to get in touch and actually speak with an image consultant or Style Coach™.

Introverts, empaths, and highly sensitive people feel drained and exhausted in crowded places, with a lot of noise and intense lighting, such as fashion stores. With a clearly defined plan, including a shopping list, priority items, and a budget, we will ensure your shopping experience improves significantly. Picture yourself receiving specific tips that allow you to enjoy the comfort and all the benefits of online shopping while notably reducing the number of returned and exchanged products.

Besides sounds and lights, some people are also sensitive to textures and smells. Others might suffer from a physical health condition that requires clothes that are more comfortable and easy to put on. If you happen to be one of them, you know how difficult it could be to find perfectly comfortable and stylish garments. You need to consider several aspects and select various fabrics and finishes, decorative and functional details and flattering cuts with greater awareness.

As an empath myself, I know you believe you have to do everything by yourself and avoid being a burden because you naturally tend to help others solve their problems. I'm an active supporter of the DIY (do it yourself) concept and I know there's absolutely nothing wrong about it. Conversely, doing things such as creating new outfits and wardrobe capsules by yourself gives you a lot of freedom in the decision-making process and allows creative adjustments along the way. However, it can also become overwhelming and frustrating. In that case, you need to make a conscious effort and ask for help. I will guide you and give you real examples of outfits that can also include items you already own, but the final decision will always belong to you.

Speaking of budget, you might feel that you don't deserve a large amount of money to invest in your wardrobe at the moment or that your family has other priorities right now. That's perfectly understandable! I want you to know great style and an authentic image in alignment with your personality and lifestyle can be achieved even on a low budget. In fact, starting small can help you feel less pressure while you get the hang of it. You can always heighten your standards, increase your budget and further upgrade your style later. Once you gain experience, you become more confident in your styling skills. This motivates you and gives you more courage to invest more in your image and wardrobe. This way, you can elevate and evolve your style as you grow as an individual, both personally and professionally.

Priorities and values are probably another important topic for you. While you may be aware of the values that guide you through life, you might still need to make a classification and see which ones sit higher in your hierarchy. For your external image to be in alignment with your personality and values, you will do different types of exercises and learn how to use wheels, draw on past experiences and tap into your potential. These and other life coaching and NLP techniques will help you cultivate gratitude, discover the power of true self-love, gain clarity regarding the roles you play and improve your image from the inside. We can even dedicate one or more sessions to life-coaching, self-esteem, self-confidence and/or body image-related topics and activities, according to your needs and goals.

As an intuitive person, you surely trust inspiration and value imagination. For instance, you can easily mix items and visualize yourself wearing different outfits and haircuts. Nonetheless, you often need feedback and someone to confirm your choices do have the effect you desire. I'll gently guide you and I know you love to learn new skills, so exploring different colours, fabrics, lines, shapes, patterns and garment styles to (re)discover a style that thoroughly expresses your personality, supports your lifestyle and reflects your values will be an extraordinarily fascinating and rewarding experience for both of us.

Whether you are ready to dive in or just want to know more about the process and the way we can make it work for you, I invite you to reach out. I will be happy to answer all your questions and guide you through a fascinating journey that will allow you to remember who you are, stay focused on where you want to get and discover effective ways to express just that through your image and style!